The fashion designer, 48, showcased her incredible physique in a black crop top and leggings as she flexed her abs in the mirror.
She added a pair of white and pink trainers to her look and tied her brunette locks into a ponytail as she put herself through the paces.
Taking to Instagram the star revealed she was focusing on her ‘upper body strength’ and detailed that she was in her ‘strength training phase’.
Meanwhile, poking behind in the mirror was her shirtless husband David.
David could be seen flexing his equally impressive physique in the reflection, whilst taking a picture of his wife.
The former Spice Girl pointed him out with an arrow, adding two laughing-face emojis.
Doing a stretch where she showed off her flexibility with her bag leg folded on itself Victoria wrote: ‘I’m in my strength training phase!
Before and after every session it’s key to mobilise and stretch. Recovery is as important as the work itself!’
She added, with a picture of her doing presses on a bench: ‘I follow with my training session which I vary day-to-day to focus on different areas of the body.
‘Today I’m working on my upper body strength with a combination of resistance-based exercises.’
She then revealed she has a whey protein shake along with a banana and a handful of nuts.
It comes after Victoria was told she’s ‘not going to age anymore’ after ‘stopping the clock’ with laser skin treatment which can cost up to £2,000.